Nature-Based Occupational Therapy Groups in Dallas–Fort WorthNow Enrolling for Spring Groups & Summer Camps!
TreeTots DFW
Pediatric Nature-Based OT in Dallas-Fort Worth

Helping Kids Grow, Connect & Thrive Through Nature

Nature-based occupational therapy groups and services that help children build the skills they need for confidence, connection, and everyday life.

No commitment required. We'll help you decide whether this feels like the right fit.

Trusted by families and providers across DFW

Outdoor sessions with therapeutic intention

Clear options for groups, calls, and referrals

Parent-friendly language with privacy in mind

Child crouching in a natural outdoor setting
  • Evidence-Based
  • Play-Based
  • Nature-Focused

Real therapy. Real nature. Real impact.

Children standing together outdoors in a nature-based therapy setting

Therapy That Meets Kids Where They Are

We use the healing power of nature and the proven science of occupational therapy to help children build the skills they need for a life of independence and joy.

12+

Years of Experience

100+

Families Served

Small

Groups for Big Impact

DFW

Local & Community Focused

Common Concerns

Is Your Child Struggling With…

Sensory Overwhelm

Poor Coordination or Clumsiness

Big Emotions & Meltdowns

Social Skills & Friendships

Low Confidence or Risk-Avoidance

Difficulty with Transitions

Many families come to us when they notice their child could use a little extra support.

You're not alone. We're here to help.

See How We Can Help

Programs

Choose the right fit for your family

Compare nature play, therapist-led OT groups, and at-home reflex support. Start with a gentle parent call or choose a program when you're ready.

Child smiling on a rope swing outdoors during a nature play group by a sunlit creek

Nature Play Groups

Play-BasedBest for Social PlayOutdoor Play

Nature Play Groups are child-led outdoor play sessions designed to support movement, imagination, peer connection, and confidence in a relaxed natural setting. These groups are a great fit for families looking for purposeful outdoor play, social connection, and movement without the formality of therapy. Children explore, create, climb, build, pretend, and connect with peers while developing confidence, curiosity, and independence.

Children playing together on an outdoor rope hammock during a nature-based OT group

Nature-Based OT Groups

Therapist-LedBest for Regulation SupportOutdoor Play

Nature-Based OT Groups are therapist-led outdoor occupational therapy groups designed for children who may need support with regulation, motor skills, sensory processing, social participation, confidence, transitions, or emotional development. Led by a licensed occupational therapist, these groups combine purposeful play, movement, sensory-rich outdoor experiences, family collaboration, and progress tracking in a supportive natural environment.

Child practicing balance on movement pods at home while a caregiver supports a reflex integration intensive session

Reflex Integration Intensive

Virtual IntensiveAt-Home ProgramBest for Regulation Support

A 4-week virtual intensive designed to help children build coordination, body awareness, self-regulation, attention, and confidence through guided movement-based activities. Each plan is individualized based on assessment findings and family goals. Families complete short daily video-guided exercises at home, using common household objects, with a 30-minute commitment each day for 4 weeks.

Select a price to enroll online

For Parents

Could Nature-Based OT Help Your Child?

Many families come to TreeTots feeling uncertain, overwhelmed, or simply looking for a better way to support their child's growth. Your child may benefit from nature-based occupational therapy support if you've noticed:

  • Frequent meltdowns or difficulty managing big emotions
  • Trouble focusing or sitting still, especially in structured environments
  • Sensory sensitivities to sound, touch, or movement
  • Delayed gross or fine motor skills such as balance, coordination, or handwriting
  • Challenges with social interaction or peer play
  • Difficulty transitioning between tasks or environments
  • Low confidence, anxiety, avoidance, or shutting down in new settings
  • A strong need for movement or outdoor time to stay regulated

At TreeTots, we offer nature-based therapy and play experiences that meet your child where they are: outdoors, where movement, connection, and curiosity come naturally. Whether your child struggles with focus, emotional regulation, coordination, or confidence, our child-led and therapist-guided programs support growth through play, exploration, and meaningful participation.

Programs are designed to support participation, confidence, regulation, and connection.

Enroll Today

Find the Right Group for Your Child

Children playing together on an outdoor rope hammock during a nature-based OT group

Upcoming Groups

Now enrolling for Spring & Summer!

Spring OT Group (Ages 5–7)

Tuesdays | April 28 – June 11

White Rock Lake, Dallas

Join WaitlistJoin Waitlist

Social Skills & Confidence (Ages 8–10)

Thursdays | May 2 – June 13

Frisco Commons Park

Join WaitlistJoin Waitlist

Homeschool Nature OT (Ages 6–9)

Wednesdays | May 1 – June 12

Arbor Hills Nature Preserve, Plano

Now EnrollingEnroll Now
View All Groups & Dates
Child smiling on a rope swing outdoors during a nature play group by a sunlit creek

Why Families Choose Us

  • Experienced, Licensed Pediatric OT
  • Nature-Based & Evidence-Informed
  • Small Group Sizes (4–6 Kids)
  • Family Collaboration & Support
  • Regular Progress Updates
  • Safe, Supportive Environment
Meet Our Team
Child exploring plants outdoors during nature-based occupational therapy

Our Approach

What Is Nature-Based Occupational Therapy?

Real therapy. Real nature. Real-life growth.

Nature-based occupational therapy is therapist-led, goal-directed, play-based OT delivered in outdoor and natural environments. It uses movement, sensory-rich experiences, social play, problem-solving, and meaningful real-world activities to support a child’s development.

  • Supports sensory regulation
  • Builds motor planning and coordination
  • Encourages confidence and resilience
  • Creates opportunities for social participation
  • Helps children practice real-life functional skills
  • Gives parents strategies for carryover at home and in the community
Learn More About Our Approach

Parent Voices

What Families Are Saying

Parent feedback is shared in a privacy-conscious format and never replaces individualized clinical guidance.

My child is more confident, better regulated, and actually asks to go outside now.
AP

A.P.

Plano, TX

The group was the highlight of our week. My daughter has grown so much socially and emotionally.
MK

M.K.

Frisco, TX

A perfect blend of play and therapy. We saw progress we hadn’t seen before.
JT

J.T.

McKinney, TX

Referral Partners

For Providers & Schools

Partner with us to support more kids.

We partner with pediatricians, therapists, schools, ABA clinics, homeschool communities, and other professionals who support children and families.

  • Easy referrals
  • School and clinic partnerships
  • Staff development
  • Parent education
  • Community events

Provider-friendly and privacy-aware

Families get a warm next step, and partners get a simple packet or contact path without sharing diagnoses, records, or unnecessary child details through the website.

Nature-Based OT for Families Across Dallas–Fort Worth

We serve families across Dallas–Fort Worth and surrounding communities, including Dallas, Plano, Frisco, McKinney, Allen, Richardson, Garland, Southlake, and Collin County.

DallasPlanoFriscoMcKinneyAllenRichardsonGarlandSouthlakeCollin County

Common Questions

Frequently Asked Questions

What is nature-based occupational therapy?

Nature-based occupational therapy is therapist-led, goal-directed, play-based OT delivered in outdoor and natural environments. It uses movement, sensory-rich experiences, social play, and meaningful real-world activities to support a child's development.

Is this the same as outdoor play?

No. While outdoor play is wonderful, nature-based OT is led by a licensed occupational therapist with specific therapeutic goals, structured activities, and ongoing assessment. It's real therapy in a natural setting.

Who is a good fit for nature-based OT groups?

Children ages 4–12 who may benefit from support with sensory regulation, motor coordination, social participation, emotional regulation, or building confidence in outdoor settings. We help families determine fit during a parent call.

What skills can nature-based OT support?

Nature-based OT can support sensory processing, motor planning and coordination, emotional regulation, social skills, confidence, problem-solving, and functional independence in everyday activities.

Do you offer individual sessions?

Yes. We offer personalized individual OT sessions designed around your child's unique goals, strengths, and sensory needs. Contact us to learn more about availability.

How do groups work?

Groups are small (typically 4–6 children), led by a licensed OT, and meet weekly at local outdoor locations across DFW. Each session includes structured therapeutic activities with clear goals while keeping it fun and engaging.

What happens if the weather is bad?

We monitor weather closely and have backup plans for inclement conditions. In some cases sessions may be rescheduled. Safety is always our top priority.

Do you work with schools or providers?

Absolutely. We partner with pediatricians, therapists, schools, ABA clinics, homeschool communities, and other professionals who support children and families. We make referrals easy.

How do I join the waitlist?

Click the 'Join the Waitlist' button anywhere on this page, fill out a brief form, and we'll be in touch with next steps and availability for upcoming groups.

Get in Touch

Start Here

Tell us a little about your child and what you’re looking for. We’ll follow up with next steps.

We’ll never share your information. We’ll provide appropriate intake instructions if services are a good fit.